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Not only will you gain valuable insights and learn from your experiences, you will also have an opportunity to release any anger, trauma, or sadness that may still need to be addressed. Another advantage is that it also takes less time searching through profiles to find that perfect match, at least on the physical characteristics. If speed courting has been organized by some on-line courting service, then don't take into consideration your preliminary meeting a date  some girls may really think this is "safer" because you are literally not physically current to chase the man.